Sleep

PTSD Treatment Affected by Sleep Quality

SAN DIEGO — Sleep quality appears to have a significant effect on the success of treatment for post-traumatic stress disorder (PTSD), according to a veterans study. The study, led by researchers at the VA San Diego Healthcare System and the… Read More

Poor Sleep Quality Linked to Reduced Veteran Resilience

Poor Sleep Quality Linked to Reduced Veteran Resilience

Reduced resilience among veterans and returning military personnel might be linked to poor sleep quality, according to a recent study.

Risk of Sleep Apnea Increases With PTSD Severity

SAN DIEGO — The likelihood of having a high risk of obstructive sleep apnea (OSA) goes up with increasing severity of post-traumatic stress disorder (PTSD) symptoms, according to a study of young veterans. The study, which was published in the… Read More

Therapy for Insomnia Reduces Suicide Ideation in Veterans

Therapy for Insomnia Reduces Suicide Ideation in Veterans

RAND Study: DoD Isn’t Doing Enough to Improve Sleep Health By Brenda L. Mooney WASHINGTON – Difficulty sleeping appears to be a significant contributor to suicide ideation in veterans, even more so than severe depression, according to a new study.A… Read More

Researchers Target Sleep to Improve Outcomes in Servicemembers with Mild TBI

Researchers Target Sleep to Improve Outcomes in Servicemembers with Mild TBI

ARLINGTON, VA – Up to 93% of servicemembers who sustain mild traumatic brain injuries (mTBIs) or concussions experience insomnia and more than a third develop obstructive sleep apnea. Sleep disturbances also can exacerbate other symptoms such as pain and irritability as well as impair cognition and social functioning.

Sleep Problems Complicate PTSD Recovery

BETHESDA, MD – Recovery from post-traumatic stress and mood disorders can be complicated by sleep problems, which are common among active-duty servicemembers, according to a new study. R. Gregory Lande, DO, the author of the study conducted at the Walter… Read More

Brief Cognitive Therapy Helps Insomnia Patients

GAINESVILLE, FL – Brief cognitive behavioral therapy can be highly effective in improving sleep in patients with insomnia. Sleep improved in 86% of insomnia patients who completed at least three sessions of cognitive behavioral therapy for insomnia (CBTI), according to… Read More

Sleep Quality Affects Physical Activity in PTSD

SAN FRANCISCO – The worse the sleep quality, the lower the physical activity levels in veterans with post-traumatic stress disorder (PTSD). That’s according to a study from the San Francisco VAMC and the University of California, San Francisco. The research,… Read More

Army Turns to NCOs to Combat Obesity, Related Issues, in Soldiers

Army Turns to NCOs to Combat Obesity, Related Issues, in Soldiers

While the vast majority of soldiers maintain healthy weights, bad habits developed during deployment and on military bases follow them after retiring from the Army. In fact, more than 70% of veterans end up overweight. To combat that trend, the… Read More

Effective Treatments Touted for Insomnia That Affects Half of All Returning Troops

Effective Treatments Touted for Insomnia That Affects Half of All Returning Troops

PITTSBURGH, PA — Insomnia and other sleep disorders, which affect one out of every two servicemembers or veterans who have been involved in recent military operations, complicate co-morbid conditions and can be difficult to manage.

CPAP Shows Promise for Ending Disrupted Sleep/Nightmare Cycle in PTSD

By Brenda L. Mooney JACKSON, MS – For veterans suffering from post-traumatic stress disorder (PTSD), disrupted sleep and nightmares can be a vicious cycle — one feeding the other. Now, new research in the relationship between PTSD and disordered sleep… Read More

Too Little Sleep Raises Women’s Risk of Coronary Events

SAN FRANCISCO – Too little sleep, especially early awakening, plays a significant role in raising unhealthy levels of inflammation among women with coronary heart disease, according to a new study. Interestingly, the elevated inflammation affected only women, not men, even… Read More

Increase in Brain Cells with Histamine Linked to Narcolepsy

MISSION HILLS, CA — An excess of a certain type of brain cell, those containing histamine, may be the cause of the loss of hypocretin cells which has been found in narcolepsy patients, according to a new study. Previous studies… Read More

Some PTSD Sleep Medications Intensify Negative Memories

RIVERSIDE, CA – A new study could have significant implications for servicemembers suffering from insomnia related to post-traumatic stress disorder (PTSD). Sleep researchers from University of California campuses in Riverside and San Diego found that a widely prescribed prescription sleep… Read More

Many Servicemembers Sleep Less than Five Hours a Night

By Brenda L. Mooney TACOMA, WA – Short sleep duration (SSD) is widespread among active-duty military personnel, with more than 40% of the subjects in a recent study reporting less than five hours a sleep per night. The mean self-reported home… Read More

DoD, VA Seek Earlier Joint EHR Rollout

By Sandra Basu Then-Secretary of Defense Leon E. Panetta and VA Secretary Eric K. Shinseki WASHINGTON — Then-Secretary of Defense Leon E. Panetta and VA Secretary Eric K. Shinseki asked for a plan to speed up integration of electronic health… Read More

Alpha Blockers Tested as Potential Treatment for PTSD Symptoms

By Stephen Spotswood Col. Kris Peterson, Chief of the Psychiatry Department at Madigan, Tammy Williams, Licensed Clinical Social Worker, and Dr. Murray Raskind of the Puget Sound VA, want to help soldiers deal with combative nightmares. Photo by Melissa Renahan… Read More

Military Recruits Benefit from Later Sleeping, Rising Hours

FORT LEONARD WOOD, MO – Rise and shine may not work as well with young military recruits awakened too early. That’s according to a new study published in the journal Sleep that found that accommodating adolescent sleep patterns significantly improved… Read More

Heavy Use of Energy Drinks Blamed for Some Military Sleep Problems

By Brenda L. Mooney SILVER SPRING, MD — High consumption of energy drinks could be leading to sleep problems for deployed troops, potentially impairing military performance, according to a new study from the Walter Reed Army Institute of Research. More… Read More

Front-Line Clinicians Get Practical Advice To Help Combat Military Suicides

By Brenda L. Mooney ROCHESTER, MN — With sweeping new initiatives from the White House and elsewhere in response to the burgeoning military suicide rate, little guidance has been offered to the clinicians in the trenches who are best positioned… Read More